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Oven Baked Herb Catfish

Welcome back! 
Following up on the couscous, we have catfish, since every time we made couscous, we also made catfish! It's a good pairing because they're both light and the flavors are nice and subtle. If you look back at the couscous recipe, the last catfish is the type that's we're making today. All you need is some catfish and some spices and herbs!

Oven Baked Herb Catfish


Makes 4 servings

Ingredients:

  • 4 pieces of catfish
  • Garlic powder
  • Paprika
  • Salt and pepper
  • Fresh parsley, finely chopped
  • Thyme
  • Oregano
  • Juice from half a lemon

Directions:

  1. Spray oil on a pan.
  2. Put the catfish on the pan and sprinkle the herbs, spices, and lemon juice on top.
  3. Spray some more oil on top of the catfish.
  4. Bake in the oven at 375° for 15 minutes.
The ingredients didn't have measurements today because it's really all to taste. You could add a little or a lot depending on what you like. Just be reasonable and the result will taste great!
In this one, we added some basil to give it some more flavor and greenness. Once again, this goes great with some roasted vegetables and couscous for a healthy dinner!

-Chefpo

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